Find the answers to some of the most frequently asked questions about Power Pilates Education programs. If you have a question that is not answered here, contact the Education Department at info@powerpilates.com for assistance.
Q: Do I have to do a Mat class before a private?
A: A Mat session may be done before a private (working with a trainer one on one) but it is certainly not required. Private sessions are a great way to get started in Pilates and allow for individualized instruction.
