A: Our Teacher Training programs vary in length depending on the format you choose, the time you have to devote to the program, and your prior experience.

Core Mat I - 16 hours (weekend intensive) or self-paced (2-8 weeks in the Mat Academy)
Core Mat II - 16 hours (weekend intensive) or self-paced (2-8 weeks in the Mat Academy)
Core Mat III - 12 hours (weekend intensive) or self-paced (2-8 weeks in the Mat Academy)
Comprehensive Apparatus Program - 12-18 months (600 hours)
12-Day Intensive - 1-6 months
Apparatus I - 1-3 months
Apparatus II - 2-6 months
Apparatus III - 2-6 months
System I - 2 months
System II - 2 months
System III - 6 weeks